Terms & Conditions

CLIENT TRAINER AGREEMENT

Trainer’s Responsibilities

  • The trainer will use their skills and knowledge to design a programme of exercise that will take into account the clients personal goals, exercise preferences and fitness levels.

  • The trainer will provide the coaching, supervision, advice and support that the client needs to help them achieve their goals. The client’s progress will be regularly monitored and the programme revised and adjusted accordingly.

  • All client information will be kept strictly private and confidential within Sarah Langridge Fitforlifetrainer and Holistic Core Restore.

Client’s Responsibilities

  • To fully disclose any health issues or medications that, are relevant to participation in an exercise programme.

  • To cease exercise and report promptly any unusual feelings (e.g., chest discomfort, nausea, difficulty breathing, apparent injury) during the exercise programme.

  • To understand that the achievement of health and fitness goals cannot be guaranteed and that there is a risk of injury when participating in physical activity.

PERSONAL TRAINING TERMS AND CONDITIONS

Health Screening

  • All clients must complete a Pre-Screening PARQ and health questionnaire before commencing any exercise programme.

  • Your trainer may require a letter of ‘medical clearance’ from your GP. Please be aware that your GP may charge you for this.

  • You must get your physician’s approval before beginning an exercise program.

  • Online program recommendations are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting a program or if you have any medical condition or injury that contraindicates physical activity.

Cancellation Policy

  • 24 hours notice of cancellation is required for all appointments.

  • If you are ill or injured at short notice we will do our best to re-schedule your session.

  • Notice of less than 24 hours notice will incur full payment of the session fee.

Lateness Policy

  • If the client is late for a session the session will not be extended and will end at the appointed time.

  • If the trainer is late, additional time will be added to the session or the subsequent sessions.

Fee Charging Policy

  • Sessions must be paid for in advance. That is payments must be received and cleared before the first session of the package.

  • All monies paid are non-refundable.

  • For online training all monies paid are non-refundable.

Disclaimer

The content and education contained within the Fitforlifetrainer website plus live and on-line programmes contains information intended to assist you in improving your education and the health and overall well being, however, the information presented here is not a substitute for the professional judgement of a medical professional.

Please use your own discretion when performing any of the exercises for yourself and work to appropriate levels after a full Initial Consultation and hands on assessment.

The reader and viewer of the information presented by this site assumes all risks when using the information provided herein. This site’s operators, authors, owners, and affiliates disclaim any and all liability from the information provided herein.

Any medical, financial, legal, health, psychological or other information provided on this site is not intended as a replacement for professional consultations with qualified practitioners. If this site provides health-related or medical information, no such information provided by this site is intended to treat or cure any disease or to offer any specific diagnosis to any individual as I do not give medical advice, nor do we provide medical or diagnostic services.

I strongly recommend that you consult with your professional medical team before commencing an exercise programme if you are Pregnant or Post Birth and it goes without saying that you MUST ensure that you have been ‘cleared’ to exercise post birth. If your client is deemed as having a high risk Pregnancy or in recovery from any chronic or recent medical procedure or trauma, seeking permission from her caregiver should also be given great consideration.

Intellectual Property & Copyright

ALL CONTENT (filmed and written) of Fit for life trainer are under the Copyright of Sarah Langridge and the Intellectual Property of Sarah Langridge (unless otherwise stated). If you wish to reproduce ANY CONTENT from either my live courses or my on-line courses and present it as part of your own work, you MUST UNDER ALL CIRCUMSTANCES seek my permission first as this will be deemed as plagiarism and in breach of Copyright.

You are also respectfully and expressly asked NEVER to share YOUR PASSWORDS OR ANY CONTENT whether written or filmed from the fit for life trainer Site. Your purchase of course materials does not override Copyright Law.